Weigh In record (no journal entry) for 05 January 2016
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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409 kcal
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Fat: 20.61g | Prot: 25.48g | Carbs: 29.10g.
Breakfast: Куриные Голени с Кожей. Lunch: Halls Леденцы. Dinner: Жареная или Запеченная Курица, Салат Оливье. more...
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Losing 3.5 kg a Week
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Ikotova45's Weight History
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