Weigh In record (no journal entry) for 24 December 2015
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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715 kcal
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Fat: 16.55g | Prot: 18.55g | Carbs: 122.35g.
Breakfast: Молочный Гостинец Творожный Десерт Взбитый. Lunch: Nestle Fitness Хлопья из Цельной Пшеницы, Corny Big Chocolate-Banana. more...
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Losing 7 kg a Week
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Ikotova45's Weight History
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