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Back on track it seems
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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1132 kcal
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Fat: 42.89g | Prot: 41.35g | Carbs: 146.03g.
Breakfast: Coffee, Half & Half. Lunch: Chow Mein, SweetFire Chicken Breast, Beef with Broccoli. Snacks/Other: Cranberry Grape Juice Cocktail (from Concentrate). more...
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Losing 1.9 kg a Week
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mandp2012's Weight History
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