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Marinacota
Journal
25 Jan 16
Marinacota's Journal, 25 Jan 16
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Weigh In record (no journal entry) for 25 January 2016
62.9 kg
Lost so far:
1.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2016:
669 kcal
Fat: 23.10g | Prot: 65.49g | Carbs: 51.07g.
Breakfast:
Crema de Leche, Mantequilla de Maní.
Lunch:
Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras).
Snacks/Other:
Nature Valley Barra de Granola Suave, Bimbo Pan Integral.
more...
1912 kcal
Exercise:
Running - 10/kph - 33 minutes, Resting - 23 hours and 26 minutes, Sleeping - 1 minute.
more...
Gaining 3.5 kg a Week
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Marinacota's Weight History
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