Marinacota's Journal, 25 Jan 16

Weigh In record (no journal entry) for 25 January 2016
62.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:
669 kcal Fat: 23.10g | Prot: 65.49g | Carbs: 51.07g.   Breakfast: Crema de Leche, Mantequilla de Maní. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Nature Valley Barra de Granola Suave, Bimbo Pan Integral. more...
1912 kcal Exercise: Running - 10/kph - 33 minutes, Resting - 23 hours and 26 minutes, Sleeping - 1 minute. more...
Gaining 3.5 kg a Week

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Marinacota's Weight History


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