Weigh In record (no journal entry) for 25 January 2016
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113 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2016:
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1719 kcal
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Fat: 76.89g | Prot: 65.45g | Carbs: 198.69g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Gut & Günstig Putenbrust, Kleins Backstube Bauernbrötchen, Volvic Kirsche. Lunch: Elstar, Gemischter Salat mit Dressing. Dinner: Äpfel, Schlagsahne, Weizenbrötchen, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Frikadelle. more...
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3690 kcal
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Exercise:
Working - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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vanny knevel's Weight History
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