Zaymentceva's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

52.6 kg Lost so far: 6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

863 kcal

Fat: 38.21g | Prot: 33.66g | Carbs: 94.14g. Breakfast: Сахар, Домик в деревне Молоко 2,5%, Кофе (Растворимое), Омлет или Яичница. Lunch: Виктория Картофель Запеченный, Куриные Голени с Кожей. Dinner: Ашан Драники Картофельные. Snacks/Other: Dove Молочный Шоколад, Джемы и Варенья. more...

1926 kcal

Exercise: Жиросжигающая тренировка в зале - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Zaymentceva's Journal, 25 Jan 16

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