Weigh In record (no journal entry) for 24 January 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1418 kcal
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Fat: 49.75g | Prot: 78.69g | Carbs: 151.89g.
Breakfast: Kinder Délice. Lunch: Cassegrain Ratatouille, Pain Blanc, Carrefour Emmental Français, Barilla Farfalle, Beurre, Carrefour Jambon Supérieur sans Couenne. Dinner: Milka Chocolat au Lait, Carrefour Aiguillettes de Poulet, Carrefour Émincés Champignons de Paris, Oeuf (Entier). Snacks/Other: Lipton Ice Tea Pêche. more...
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Losing 2.8 kg a Week
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