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knittymama
Journal
24 Jan 16
knittymama's Journal, 24 Jan 16
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Weigh In record (no journal entry) for 24 January 2016
102.1 kg
Lost so far:
0 kg
.
Still to go:
34.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 January 2016:
942 kcal
Fat: 32.91g | Prot: 52.92g | Carbs: 113.10g.
Breakfast:
Raspberries, Kroger Old Fashioned Oatmeal, Walnuts.
Lunch:
Clementines, Cucumber (with Peel), Tomatoes.
Dinner:
Great Value Southern Ranch Beans.
Snacks/Other:
Baken-ets Hot N Spicy Chicharrones, Beach Cliff Sardines in Mustard Sauce.
more...
3263 kcal
Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 14 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours.
more...
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knittymama's Weight History
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