Weigh In record (no journal entry) for 24 January 2016
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69.4 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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2165 kcal
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Fat: 87.64g | Prot: 144.67g | Carbs: 160.56g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Сыр Гауда или Эдам, Омлет или Яичница с Грибами. Lunch: Стейк из Свинины или Котлета. Dinner: Мёд, Творог 9%. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное, Хамон, Малина, Банан. more...
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Gaining 8.4 kg a Week
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Anthemion's Weight History
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