Weigh In record (no journal entry) for 24 January 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1548 kcal
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Fat: 36.85g | Prot: 73.28g | Carbs: 228.52g.
Breakfast: Kellogg's Miel Pops Cracks, Kellogg's Frosties, Kellogg's Miel Pops Cracks. Lunch: Lidl Steak de Porc, Carottes Cuites, d'Aucy Haricots Verts Plats Coupés, Poireaux. Dinner: Elle & Vire Beurre, Pain Complet, Knorr Secrets de Grand-Mere Tomates, Oignons, Croutons. Snacks/Other: P'tit Déli Boudoirs, Dolce Gusto Chocolat Chaud, Gavottes L'authentique Crêpe Dentelle. more...
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Gaining 2.6 kg a Week
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