Weigh In record (no journal entry) for 24 January 2016
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198.7 kg
Lost so far: 21.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1761 kcal
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Fat: 44.33g | Prot: 58.69g | Carbs: 292.93g.
Breakfast: Boost Boost High Protein. Lunch: Hooters Coleslaw (Side), Taylor Farms Buffalo Style Chicken Wrap. Dinner: Kellogg's Reduced Sugar Fruit Loops, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Austin Zoo Animal Crackers (2 oz), Bananas. more...
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Losing 6.3 kg a Week
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clydebrown's Weight History
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