Weigh In record (no journal entry) for 24 January 2016
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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602 kcal
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Fat: 21.74g | Prot: 47.20g | Carbs: 56.76g.
Breakfast: Кофе с Сахаром. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Тилапия, Окей Телапия Жареная в Льезоне с Луком, Гречка Отварная. more...
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Gaining 15.4 kg a Week
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Tashakacper's Weight History
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