Weigh In record (no journal entry) for 24 January 2016
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79.6 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1124 kcal
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Fat: 35.93g | Prot: 92.73g | Carbs: 98.42g.
Breakfast: Twix Twix Mini. Lunch: Câlin Fromage Blanc 0%, Péri Péri Chicken. Dinner: Yoplait Yop Vanille, So Shape Soupe du Jardin, Ficello Fromage, Blanc de Dinde. Snacks/Other: Crêpes Nature. more...
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Losing 1.4 kg a Week
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