Weigh In record (no journal entry) for 24 January 2016
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1226 kcal
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Fat: 34.79g | Prot: 52.63g | Carbs: 180.08g.
Breakfast: Mleko z 2% Tłuszczu, Sante Granola Fruit. Lunch: Chleb Pszenny, Jajko na Twardo, Makaron Jajeczny (Wzbogacony, Gotowany), Rosół. Dinner: Brązowy Sos Pieczeniowy, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Szarlotka z Kruchym Ciastem, Pomarańcze, Mlekovita Mleko 3,2%, Cukier, Kawa Espresso. more...
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Gaining 1.1 kg a Week
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marle_na's Weight History
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