Weigh In record (no journal entry) for 24 January 2016
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1800 kcal
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Fat: 81.08g | Prot: 141.38g | Carbs: 127.53g.
Breakfast: Miele, Nutella Nutella, Orva Pagnotta ai Cereali, Misura Fette Biscottate senza Zuccheri Aggiunti, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Senfter Stinco. Dinner: Calvé Salsa Barbecue Piccante, Eismann Hamburger di Pollo e Tacchino, Olio Extra Vergine di Oliva, Funghi Champignon. Snacks/Other: Zucchero, Cameo Ciobar Fondente, Zucchero, Lievito in Polvere (Alluminio Solfato di Sodio, a Doppio Effetto), Perugina Cacao Amaro, Vivi Wellness Bevanda di Mandorla, Zucchero, Frumenta Farina Manitoba 00. more...
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2400 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Zumba - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Babi1810's Weight History
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