Weigh In record (no journal entry) for 24 January 2016
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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4976 kcal
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Fat: 180.65g | Prot: 256.02g | Carbs: 562.63g.
Breakfast: Hacendado Avellana Tostada sin Sal, Hacendado Leche Desnatada con Calcio, Incarlopsa Jamón Serrano Medias Lonchas, Hacendado Pechuga Fileteada de Pollo, Manzana Verde, Flor de Esgueva Queso Curado de Oveja, Incarlopsa Jamón Serrano Medias Lonchas. Lunch: Incarlopsa Jamón Serrano Medias Lonchas, Hacendado Leche Desnatada con Calcio, Eroski Corn Flakes. Dinner: Oreo Galletas Oreo, Hacendado Leche Desnatada con Calcio, Agristo Patatas Corte Grueso, Entrepinares Queso Light, Pan de Hamburguesa, Hacendado Carne Picada Vacuno, La Selva Bacon. more...
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Gaining 0.7 kg a Week
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