Weigh In record (no journal entry) for 24 January 2016
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73.2 kg
Lost so far: 15.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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633 kcal
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Fat: 13.76g | Prot: 46.28g | Carbs: 67.43g.
Breakfast: Mercadona Pan de Leche, Hacendado Galletas Digestive, Café, GOLD STANDARD 100 % WHEY, Epaplus Colágeno + Ac.Hialurónico + Magnesio. more...
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Gaining 7 kg a Week
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titorobertus's Weight History
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