Weigh In record (no journal entry) for 23 January 2016
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1271 kcal
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Fat: 43.01g | Prot: 50.66g | Carbs: 184.04g.
Breakfast: 사과, 시금치, 오이 (껍질 포함), 사과즙. Lunch: 건포도, 방울 토마토, 아몬드, 오렌지, 미역죽. Dinner: 치아바타, 토마토, 모짜렐라 치즈. Snacks/Other: 녹색 올리브, 아몬드, 어린 당근. more...
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1433 kcal
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Exercise:
Sleeping - 7 hours, 할 수 있어😊 - 15 minutes, Resting - 16 hours and 45 minutes. more...
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Susu4240's Weight History
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