Weigh In record (no journal entry) for 23 January 2016
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110.2 kg
Lost so far: 7.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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175 kcal
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Fat: 13.05g | Prot: 12.88g | Carbs: 0.90g.
Breakfast: Goat Cheese, Egg. more...
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Losing 0.8 kg a Week
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