Weigh In record (no journal entry) for 06 October 2011
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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1285 kcal
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Fat: 57.35g | Prot: 51.62g | Carbs: 112.68g.
Lunch: Diet Coke, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Carmel Dessert Topping, Skillet Queso, Margarita. more...
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Losing 1.9 kg a Week
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