Weigh In record (no journal entry) for 23 January 2016
|
78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
3527 kcal
|
Fat: 251.77g | Prot: 158.39g | Carbs: 150.46g.
Breakfast: SFD WPC Protein Plus V3, Mlekpol Mleko 3,2%, Olej Roślinny, Delecta Królewiec. Lunch: Biedronka Masło Osełkowe Ekstra, Kraina Wędlin Boczek Parzony, Ser Gouda, Biedronka Chleb Pszenno-Żytni. Dinner: Kraina Wędlin Boczek Parzony, Ser Gouda, Dr. Oetker Pizza Guseppe z Salami. Snacks/Other: Biedronka Chleb Pszenno-Żytni, Społem Majonez Kielecki, Mięso z Piersi Kurczak. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChupaChups888's Weight History
|