Weigh In record (no journal entry) for 23 January 2016
|
54.1 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
836 kcal
|
Fat: 30.28g | Prot: 28.53g | Carbs: 113.18g.
Breakfast: Harry's Pain de Mie Nature, La Vache qui rit Fromage (17g), Jafaden Nectar Multifruits, Café Expresso. Lunch: Poires, Vinaigrette, Mâche, Tomate Cœur de Bœuf, Sauce Tomate, Tortellini Farci de Viande. Snacks/Other: Jeff de Bruges Chocolats. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agent 00's Weight History
|