Weigh In record (no journal entry) for 23 January 2016
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1704 kcal
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Fat: 75.57g | Prot: 46.56g | Carbs: 207.04g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Nutella Nutella, Waffle. Lunch: Patate, Selex Ceci in Scatola. Dinner: Vongole, Tre Mulini Spaghetti Integrali, Aglio, Olio Extra Vergine di Oliva. Snacks/Other: Zucchero, Ferrero Pocket Coffee, Zucchero, Perugina Nero Fondente 70%. more...
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2352 kcal
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Exercise:
Zumba - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Massage - 1 hour. more...
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Gaining 1.4 kg a Week
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Babi1810's Weight History
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