Weigh In record (no journal entry) for 23 January 2016
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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2455 kcal
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Fat: 102.91g | Prot: 97.10g | Carbs: 153.88g.
Breakfast: Leader Price Gouda en Tranches, La Brioche Dorée Petit Pain. Lunch: Filet Américain Préparé. Dinner: Charal Carpaccio Parmesan, Picard Poularde Farcie, Vin de Table Blanc, Glaces à la Vanille. more...
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2346 kcal
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Exercise:
Dance (square dancing) - 2 hours, Ironing - 1 hour, Housework - 1 hour, Showering - 10 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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Ma vie est belle's Weight History
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