Weigh In record (no journal entry) for 06 October 2011
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96.5 kg
Lost so far: 2.8 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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382 kcal
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Fat: 27.46g | Prot: 24.18g | Carbs: 10.50g.
Breakfast: Pepper Jack Cheese, ground cinnamon, splenda, baking powder, flax meal, egg. more...
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steady weight
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wynsoaring's Weight History
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