Weigh In record (no journal entry) for 22 January 2016
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129 kg
Lost so far: 14.2 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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4048 kcal
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Exercise:
Sitting - 13 hours and 42 minutes, Walking (slow) - 3/kph - 1 hour and 18 minutes, Sleeping - 9 hours. more...
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Losing 10.5 kg a Week
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