Weigh In record (no journal entry) for 22 January 2016
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2016:
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913 kcal
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Fat: 47.08g | Prot: 37.93g | Carbs: 89.39g.
Breakfast: Andros Compote Pomme Allégée, Carrefour Yaourt Soja, Thé Vert, Oeuf à la Coque. Lunch: Carrefour Filet de Poulet, Oignons, Poireau Cuit, Aubergines Cuites. Dinner: Carrefour Soupe Potiron. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
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Gaining 0.1 kg a Week
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