nurselnels's Journal, 06 Oct 11

going in the right direction. now gotta get my laptop working properly.
64.3 kg Lost so far: 58.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2011:
528 kcal Fat: 8.89g | Prot: 57.15g | Carbs: 59.42g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Chewy Bars - Oats & Chocolate, Total 0% Greek Yogurt, Frozen Cherries. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nurselnels's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.