Weigh In record (no journal entry) for 22 January 2016
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67 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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864 kcal
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Fat: 36.16g | Prot: 44.84g | Carbs: 91.58g.
Breakfast: Чай с Сахаром, Жареное Яйцо. Lunch: Зеленый Чай, Хлеб, Борщ Украинский. Dinner: Куриные Голени с Кожей, Гречка Отварная. Snacks/Other: Зеленый Чай, Овсяное Печенье. more...
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1902 kcal
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Exercise:
Washing Dishes - 10 minutes, Cross Training - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Anzhelika_97's Weight History
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