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I'm so excited!!!!!!
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136.5 kg
Lost so far: 4.5 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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1591 kcal
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Fat: 77.94g | Prot: 154.17g | Carbs: 60.07g.
Breakfast: Unsweetened Soy Milk, Creamy Peanut Butter, Super Advanced Whey Protein - Chocolate. Lunch: White American Pasteurized Cheese, Meat Loaf, Meat Loaf, Egg White. Dinner: Bacon, Broccoli, Classic Cheddar Jack Cheese, Boneless Skinless Chicken Breast. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Cheddar-Mozarella Stick (Sargento). more...
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3469 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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superchic7883's Weight History
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