Weigh In record (no journal entry) for 26 December 2009
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95.0 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2009:
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2143 kcal
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Fat: 76.26g | Prot: 87.29g | Carbs: 294.34g.
Breakfast: Giant Eagle Fat Free Milk, Raisin Bran. Dinner: Water, Red Robin Fries, Cheese Burger. Snacks/Other: Nut Balls, English muffin. more...
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Gaining 1.3 kg a Week
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logicalloss's Weight History
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