Weigh In record (no journal entry) for 22 January 2016
|
111.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2016:
|
1221 kcal
|
Fat: 29.06g | Prot: 51.76g | Carbs: 191.63g.
Breakfast: Lidl Jus d'orange, Yoplait Yopa! Noix de Coco, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pain aux Céréales, Maribel Confiture Myrtilles. Lunch: Lait, Café, Yoplait Yopa! Noix de Coco, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Kaki. Snacks/Other: St Môret Ligne et Plaisir 9%, Pain aux Céréales. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|