Weigh In record (no journal entry) for 22 January 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1946 kcal
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Fat: 66.05g | Prot: 68.63g | Carbs: 201.00g.
Breakfast: Mamie Nova Yaourt au Sucre de Canne, Pomme Golden, Carrefour Petit Beurre. Lunch: Carrefour Croque Monsieur, Yoplait Yaourt Nature Sucré de Canne, Mandarine, Gerlinéa Barres Saveur Caramel. Dinner: Dia Yaourt Nature au Sucre de Canne, Grimbergen Bière Blonde. Snacks/Other: Babybel Mini Babybel. more...
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Gaining 7 kg a Week
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