Weigh In record (no journal entry) for 22 January 2016
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105.5 kg
Lost so far: 0.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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856 kcal
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Fat: 40.91g | Prot: 32.32g | Carbs: 93.60g.
Breakfast: Tassimo Latte Macchiato Weniger Süß, Metzgerfrisch Gemüse in Aspik, Aldi Unser Rustikales. Lunch: Parmesan (Hart), Essig, Gemischte Nüsse, Cucina Olivenöl, Rosenkohl. Snacks/Other: Pink Lady Äpfel, Clementinen. more...
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2659 kcal
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Exercise:
fitnessstudio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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ramonahammann's Weight History
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