misskeshanicole's Journal, 25 Dec 09

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Weigh In record (no journal entry) for 25 December 2009

59.2 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2009:

598 kcal

Fat: 15.22g | Prot: 38.64g | Carbs: 75.07g. Breakfast: fat free coffee creamer, coffee. Lunch: dinner roll, corn, turkey, mashed potatoes. more...

1536 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 25 Dec 09

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misskeshanicole's Weight History