Elenka 1956's Journal, 21 Jan 16

Weigh In record (no journal entry) for 21 January 2016

107.9 kg Lost so far: 5.7 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2016:

210 kcal

Fat: 10.86g | Prot: 13.61g | Carbs: 13.49g. Breakfast: Котлета Говяжья, Помидоры Черри, Кофе (из Молотых Зерен). more...

2855 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Elenka 1956's Weight History