Weigh In record (no journal entry) for 21 January 2016
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75.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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103 kcal
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Fat: 3.80g | Prot: 4.02g | Carbs: 12.86g.
Breakfast: Thee, Philadelphia Philadelphia Light, LU Cracotte Volkoren. more...
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steady weight
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dorine1968's Weight History
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