Weigh In record (no journal entry) for 21 January 2016
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1289 kcal
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Fat: 69.71g | Prot: 47.75g | Carbs: 128.38g.
Breakfast: Waitrose Love Life Nut Selection, Ugali, Apples, Coconut Milk (with Water), Cooked Kale (from Fresh), Real Sea Salt Crisps, Tilapia (Fish), Whole Evaporated Milk, Buckwheat Groats (Fat Not Added in Cooking). more...
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Gaining 0.2 kg a Week
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fatumera's Weight History
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