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lili67
Journal
21 Jan 16
lili67's Journal, 21 Jan 16
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Weigh In record (no journal entry) for 21 January 2016
78.9 kg
Lost so far:
25.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2016:
2060 kcal
Fat: 101.19g | Prot: 64.93g | Carbs: 216.25g.
Breakfast:
Raynal et Roquelaure Chou Farci Cuisiné à l'auvergnate, Fleury Michon Jambon le Tranché Fin, Elle & Vire Beurre, Mauricette, Quiche Lorraine.
Lunch:
Nutella Nutella, Auchan Crème Chantilly Légère, Crêpes Nature.
Dinner:
Carrefour Tourte Champignons Jambon.
Snacks/Other:
BN Chocolat.
more...
2042 kcal
Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lili67's Weight History
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