lili67's Journal, 21 Jan 16

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Weigh In record (no journal entry) for 21 January 2016

78.9 kg Lost so far: 25.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2016:

2060 kcal

Fat: 101.19g | Prot: 64.93g | Carbs: 216.25g. Breakfast: Raynal et Roquelaure Chou Farci Cuisiné à l'auvergnate, Fleury Michon Jambon le Tranché Fin, Elle & Vire Beurre, Mauricette, Quiche Lorraine. Lunch: Nutella Nutella, Auchan Crème Chantilly Légère, Crêpes Nature. Dinner: Carrefour Tourte Champignons Jambon. Snacks/Other: BN Chocolat. more...

2042 kcal

Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lili67's Journal, 21 Jan 16

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