JulofDenial's Journal, 05 Oct 11

I need to write pointers for remembering alternatives to eating. Like watch a Netflix movie, like, "Eat Pray Love" or "Julia and Julia" or "Soul Food". I could also pick up a new hobby like baking or painting still life like fruits. There's got to be a plan.

45.8 kg Lost so far: 5.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

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313 kcal

Fat: 1.00g | Prot: 0.00g | Carbs: 22.00g.   Lunch: Diced Onions, Rice Cakes - White Cheddar. more...

1489 kcal

Exercise: Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...