Weigh In record (no journal entry) for 20 January 2016
|
94.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 January 2016:
|
1346 kcal
|
Fat: 47.56g | Prot: 90.66g | Carbs: 136.83g.
Breakfast: Bacon, Fried Egg. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Parsnips (with Salt, Drained, Cooked, Boiled), Makoto Ginger Salad Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Cuties Clementines, Taylor Farms Celery Sticks, Laughing Cow Original Creamy Swiss Cheese. more...
|
|
2378 kcal
|
Exercise:
Pilates - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinekennedy's Weight History
|