missyewhodat's Journal, 03 Oct 11

Weigh In record (no journal entry) for 03 October 2011
100.7 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 October 2011:
1072 kcal Fat: 69.96g | Prot: 53.67g | Carbs: 33.97g.   Breakfast: sugar, Coffee with Cream, Atkins Advantage Peanut Butter Granola Bars. Lunch: pork rinds, Tap water, ranch dressing, broccoli and cauliflower, lettuce, sharp cheddar cheese, Mayo Real Mayonnaise, Smoked Honey Ham (Cooked). Dinner: water, baked chicken thigh, Ranch Salad Dressing, Cheddar Cheese, Steamfresh Broccoli & Cauliflower, Crystal Light on the Go Sugar Free packets. more...

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missyewhodat's Weight History


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