olga.bagriy_terapevt's Journal, 20 Jan 16

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Weigh In record (no journal entry) for 20 January 2016

53.7 kg Lost so far: 1.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:

304 kcal

Fat: 10.73g | Prot: 14.09g | Carbs: 37.52g. Breakfast: Caffè, Pizza Capricciosa, Cappuccino. more...

1807 kcal

Exercise: Housework - 3 hours, Teaching - 1 hour and 30 minutes, Power Walking - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 5 minutes. more...

steady weight

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olga.bagriy_terapevt's Weight History

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olga.bagriy_terapevt's Journal, 20 Jan 16

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olga.bagriy_terapevt's Weight History