Cassandre75's Journal, 20 Jan 16

Weigh In record (no journal entry) for 20 January 2016

89.6 kg Lost so far: 15 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:

493 kcal

Fat: 28.60g | Prot: 22.80g | Carbs: 35.60g. Lunch: Herta Le Bon Paris à l'étouffée (45g), Pom'lisse Chips à l'ancienne, Kinder Maxi. more...

2672 kcal

Exercise: Working - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week


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Cassandre75's Weight History