Weigh In record (no journal entry) for 20 January 2016
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1782 kcal
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Fat: 92.52g | Prot: 89.45g | Carbs: 139.70g.
Breakfast: Marmellata di Arance, Caffè Espresso, Misura Fette Biscottate senza Zuccheri Aggiunti, Latte Parzialmente Scremato. Lunch: Eurospin Salmone Norvegese Affumicato, Dolce Natura Formaggini Cremosi e Morbidi, Pane Integrale. Dinner: Mozzarella di Bufala, Olio Extra Vergine di Oliva, Orva Pagnotta ai Cereali, Zucchine, Cipolle. more...
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2592 kcal
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Exercise:
Desk Work - 9 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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Babi1810's Weight History
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