Weigh In record (no journal entry) for 20 January 2016
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80 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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990 kcal
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Fat: 12.48g | Prot: 59.58g | Carbs: 284.40g.
Lunch: Гречка, Салат из Фасоли 19.01.. Dinner: Край Каравай Хлеб Дарницкий, Тыква с Машем 20.01.. Snacks/Other: Мандарины, Груша. more...
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Losing 0.7 kg a Week
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