Weigh In record (no journal entry) for 20 January 2016
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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2071 kcal
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Fat: 121.51g | Prot: 86.06g | Carbs: 155.65g.
Breakfast: Tostadas de Pan Integral, Aceite de Oliva, Café con Leche, Café con Leche Descremada. Lunch: Coca-Cola Coca-Cola Zero (Lata), Aros de Cebolla (Rebozados y Fritos), Burger King Whopper Doble, Burger King Crispy Chicken. more...
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Losing 0.9 kg a Week
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Herreronet's Weight History
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