Weigh In record (no journal entry) for 20 January 2016
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1126 kcal
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Fat: 33.14g | Prot: 45.51g | Carbs: 170.65g.
Breakfast: Beurre de Cacahuètes, Carrefour Flocons d'avoine, Banane, Carrefour Lait Demi Écrémé. Lunch: Picard Petit Pain au Sésame, Taillefine Yaourt aux Fruits 0% Framboise, Kiwi, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
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2001 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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sarahjayne11's Weight History
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