Weigh In record (no journal entry) for 19 January 2016
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102.1 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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780 kcal
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Fat: 20.98g | Prot: 12.39g | Carbs: 136.35g.
Breakfast: Pancakes with Butter and Syrup. more...
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Gaining 1.7 kg a Week
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Jimmy Dell's Weight History
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