Weigh In record (no journal entry) for 05 October 2011
|
98.4 kg
Lost so far: 15.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2011:
|
1616 kcal
|
Fat: 85.94g | Prot: 65.55g | Carbs: 149.96g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Compleats Salisbury Steak with Sliced Potatoes & Gravy. Dinner: jack cheese, bread crumbs panko, monte bene, eggplant. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimbo78255's Weight History
|